I haven't done a before + after in a while and the truth is I let things slide this summer and I'm not even mad about it () but for last two weeks I've been consistent with my workouts, superfood shakes, and meals. And here I am today. I mostly notice that I have a little less cushion around my waist and I'm feeling so much more energized and that is my favorite part. I laugh at myself because I used to roll my eyes at the 21 Day Fix. I thought it wouldn't be as intense as I needed it to be and don't even get me started on shakeology. I never imagined myself drinking it because I was a firm believer in green smoothies. The truth is shakeology has more vitamins, minerals, probitoics, pre-biotics, and antioxidants than my smoothies and my kids go nuts for them too. If you are curious about this amazing program let me know!!! We can do it together!